- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Blog
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
Re-Run: Foot strength masterclass with Jay Dicharry (Feb, 2022)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Bone Stress, Injury Risk & the Science–Practice Gap in Running
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Future Direction of Chronic Tendon Treatment: What New Pain Science Is Revealing About Tendinopathy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Jon’s Success Story: Four Years of Plantar Fasciitis
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Re-Run: Shoe features & new shoe recommendations with Matt Klein (Feb, 2022)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Sleep Quality & Injury Risk, Marathon Injury Insights & Strength Training for Running Economy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Make 2026 Your Best Running Year
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Exclusive AMA: Distance vs Time, Goal Setting, & Half Mara Taper
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Turn Any Injury Into Long-Term Running Resilience (Brodie on the Strength Running Podcast)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Re-Run: Predicting Future Injuries & Early Detection with Eric Hegedus (Feb, 2022)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Dynamic Stretching Benefits, Running Economy Insights & The Future of Tendon Treatment
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Exclusive AMA: Stress Fractures, Under-Striding, Strength Sets, & Compression Socks
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Unlocking Running Potential Through Strength Training (Brodie on The Rambling Runner Podcast)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Re-Run: Finding the Right Taper & Recovery Week Strategy with Jason Fitzgerald (Mar, 2022)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Running Hills Faster, Race-Day Carb Intake, Tendon Health with Estrogen Changes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Exclusive AMA: Managing Multiple Injuries / Heart Rate Discrepancies / Stitches / Rotating Shoes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Q&A 2: Age & Performance, Achilles Injury Expectations, MRI Alternatives, Tendon Health & Stress Shielding
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Re-Run: Marathon PB tactics & strategy with Brian Hanley (Aug, 2021)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Cadence Updates, Running Frequency For Marathon Training, HIIT Workouts For Performance, Plantar Plate Injuries
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Q&A: Calf Tightness Troubleshooting, Introducing Speed vs Volume, Strength Training for Runners, Finding Motivation Post Marathon
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sara's Rehab Success Story
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Increasing & Preserving Your Vo2 Max with Dr. Will
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Re-Run: The Science & Practice of Running with Dr. Phil Hayes (July, 2021)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Bone Health, Hamstring Length, Negative Splits, Foam Rolling & Massage Guns on DOMS
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Bone Density Facts Every Runner Must Know with Steph Mundt
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Paper Review: Do Male & Female Tendons Heal Differently?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Are You Really Running Slow Enough? with Zoe Sharpe (Re-Run: June, 2021)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Exclusive AMA: Post Illness - Running Muscle Healing - Injury Time Frames - Faster Marathons
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Exploring the Impact of Vitamin D on Tendon Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Searching For The Perfect Running Form with Gustavo Leporace
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Keto, Carbs, and Running Reality with Prof Louise Burke
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Q&A: Long Run Fueling, Barefoot Running Risks, Shin Splint Management, and Tendon vs Muscle Rehab
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Running is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Forefoot Risks / Cadence vs. Knee Load / Groin Pain Breakthrough / Deadly Trail Running Truths
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sara's Running Injury Success Story
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Role of Nutrition On Injuries, Pain & Recovery with Dr Ian Seels
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Safe Weight-loss Methods for Runners with Dr. Nick Fuller (Re-Run: April, 2021)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Insights into Shin Splints / Ways to Reduce Injury Risk / Sprint Training on Running Economy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Refuting Gluteal Tendinopathy Myths with Alison Grimaldi
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Optimizing Nutrition for Performance & Rehab with Jordi Sullivan
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Stress Fractures & Bone Health with Belinda Beck (Re-run: Mar 2021)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Healing Degenerative Tendons / Timing of Nutrition in Marathons / Smartwatches Predicting Performance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Right Strength Training to Improve Fatigued Running with Michele Zanini
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Moira’s Chronic Injury Success Story
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Understanding & Enhancing Running Economy with Mark Connick
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Brodie’s Apology/Compression Garments & Performance/Anxiety & Recovery/Knee Pain Management
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Survive & Thrive in All Weather Conditions with Andrew & Michael
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Healing Chronic Scar Tissue in Tendons with Keith Barr
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Understanding Nutrition for Optimal Recovery with Christie Ashwanden (Re-Run Dec 2020)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Superior Interval Training / Dark Chocolate / Turmeric for Runners
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Using Mental Preparation To Perform at Your Best with Bence Kelemen
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
What is Shockwave & Is It Effective?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Understanding Your Recovery Pyramid with Shona Halson (Re-Run Dec 2020)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Training for Marathons / Foam Rolling for Recovery / Carb Gels to Avoid
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Make 2025 Your Best Running Year (Race Review & Self-Reflections)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Treatment & Prevention of Shin Splints with Shreen Lashien
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Managing Sleep & Timezones for Better Performance with Jesse Cook
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Best Shoe Brands for Running Economy & Injury Prevention
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Is Exercise Addiction Detrimental to Your Running? with Heather Hausenblas (Re-Run: Oct, 2020)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
What Separates Everyday Runners from the Pros? with John Hawley
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Role of Vitamin C on Tendon Recovery
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury Prevention
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Bone Stress Injuries in Runners Using Carbon Fiber Footwear
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Q&A: Running with Chronic Fatigue / Single-Leg Exercises / Carb Loading Advice
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Q&A: Off Season Volume / Off Season Strength / Stress & Injuries
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Best Caffeine Strategy to Run Faster with David Hellard
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Strength & Foam Rolling on Running Injuries
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
New Research into Chronic Tendon Pain
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Emily's Chronic Pain Success Story
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Pro Runner Spotlight: Zach Bitter
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Runners Should Self-Reflect After Every Race
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Best Treat Tendons with Dr. Peter Malliaras
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
What is Sciatica: Symptoms & Treatment
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Run the Perfect Race with Matt Fitzgerald
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Right Exercise Dosage for Tendinopathy Management
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Research: Exercises to Reduce Injury Risk
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Running Q&A Collab with Lydia & Sophie from Stronger Stride
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Running Form & Breathing Tips with Matthew Silver
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sleep Science for Runners with Amy Bender (Re-Run: Mar 2020)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Running Research: Running Tech / Lung Strength / Treadmills / Glute Tendinopathy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Using Power Metres to Run Faster with Researcher Cody Van Rassel
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Game Changers in Tendinopathy Research with Myles Murphy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Q&A: Resting Injuries / Transitioning Shoes / Hip Imbalances
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Q&A: Hill Running / Hip Pain / Return From Injury / Low Back Issues
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latest Running Research: Cranberries, Beetroot & Caffeine Gum on Performance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Strategies for Overcoming All Types of Pain
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Exercises & Program Planning for Runners with Richard Blagrove
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Unweaving Chronic Pain with Andrea Moore
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.