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TRT, Peptides, and Gut Health With Allison From 1st Optimal (Episode 400)
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Is BJJ Just Bad Judo? (Episode 399)
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The Best of the Podcast #4: Rules For Jiu-Jitsu #7-9 (Episode 398)
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7 BJJ Commandments To Train Safe & Improve Your Submissions (Episode 397)
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How To Actually Accomplish New Year's Goals (Episode 396)
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The Best of the Podcast #3: Rules For Jiu-Jitsu #4-6 (Episode 395)
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How To Improve From BJJ Injuries and Losing Matches (Episode 394)
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The Jiu-Jitsu "Waiting Game" (Episode 393)
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12 Things The Chewster Is Thankful For (Episode 392)
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2025 ADCC East Coast Trials Champion Brandon Reed (Episode 391)
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The Mindset For Success With World Champion Roosevelt Sousa (Episode 390)
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Avoid The BJJ Cult Of Overtraining (Episode 389)
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Jiu-Jitsu Red Flags (Episode 388)
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10 Reasons To Master BJJ Defense and Escapes (Episode 387)
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The Misconception of Discipline (Episode 386)
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Rules For Jiu-Jitsu #21: The Golden Rule of Jiu-Jitsu Competition (Episode 385)
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The Best of the Podcast #2: Rules For Jiu-Jitsu #1-3 (Episode 384)
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The "BJJ 80-20 Rule" (Episode 383)
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ADCC Veteran and BJJ Black Belt John Hansen (Episode 382)
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BJJ Black Belt and Founder of "Tap Cancer Out" Jon Thomas (Episode 381)
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Surviving "The Pyjama Game" (Episode 380)
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CJI 2 Reaction: The Good, The Band, And The Ugly (Episode 379)
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CJI 2 Preview (Episode 378)
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Choosing The Right Gym For You (Self-Defense vs. Sport) (Episode 377)
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Why Do "Alpha Male Bros" Become BJJ Gym Memes? (Episode 376)
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Beware Of Other People's BJJ Commandments (Episode 375)
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Powerful Mindset Tips For BJJ And Life (Episode 374)
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BJJ Black Belt Chris Wojcik (Episode 373)
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What Is A BJJ Black Belt? (Episode 372)
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4 BJJ Rules That Changed My Life (Episode 371)
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Stop Being So Nice With Your BJJ (Episode 370)
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Our Thoughts On "UFC-BJJ" (Episode 369)
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Building A Resilient Body For Martial Arts With Ryan Hurst (Episode 368)
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Q&A: 7 Questions On Fears, Food, and BJJ (Episode 367)
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Why Calling Yourself A "Hobbyist" In BJJ Is Dangerous (Episode 366)
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Mixed Movement Arts Founder Cameron Shayne (Episode 365)
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How To Become An Efficient Grappler In BJJ (Episode 364)
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5 Old Man Jiu-Jitsu Tips (Episode 363)
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How To Develop An "Older Grappler" BJJ Game (Episode 362)
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The Most Beneficial Part Of BJJ Training People Avoid (Episode 361)
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4th Degree BJJ Black Belt James Clingerman Returns (Episode 360)
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Olympic Wrestler Jake Herbert (Episode 359)
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Old School BJJ With Black Belt Daniel Bertina (Episode 358)
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Chewy's A Fruitcake That Likes To Play Graba$$
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BJJ Black Belt AJ Clingerman Returns (Episode 356)
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Strength & Nutrition Coach Eli Coffey Returns (Episode 355)
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How To Overcome Imposter Syndrome In BJJ (Episode 354)
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1 Year Of The Chewjitsu Opens With BJJ Black Belt Jeff Alexander (Episode 353)
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How To Get The Most Out Of Your BJJ Competitions (Episode 352)
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Optimize Your Life With "1st Optimal" (Episode 351)
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Why Is BJJ So Addicting? (Episode 350)
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Division 1 Wrestler and BJJ Purple Belt Ian Daube (Episode 349)
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Gym Cancer Culture (Episode 348)
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Can You Get "Ridiculously" Strong For BJJ Without Lifting Weights? (Episode 347)
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Is The Gi Necessary? (Episode 346)
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Eliminate Distractions And Take Action In 2025 (Episode 345)
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The Lamest Way To Win A BJJ Match (Episode 344)
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Training To Support BJJ Longevity At 40 And Older (Episode 343)
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Chewy's Case Against Jiu-Jitsu In The Olympics (Episode 342)
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University of Minnesota Assistant Wrestling Coach Luke Becker (Episode 341)
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BJJ Training As You Get Older With Nick Sanders (Episode 340)
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Origin CEO and BJJ Black Belt Pete Roberts Returns (Episode 339)
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Episode 338 - PGF Champion Ryan Aitken
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Episode 337 - Rules For Jiu-Jitsu #20: Don't Be A Sore Loser
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Episode 336 - 8 Tips You Wish You Had At White Belt
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Episode 335 - 8 People To Avoid During Rolling
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Episode 334 - Rules For Jiu-Jitsu #19: Progress Looks Unremarkable
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Episode 333 - Supplement Your BJJ With John and GW From "Grapple Science"
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Episode 332 - ADCC Veteran and BJJ Black Belt Elijah Dorsey
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Episode 331 - BJJ Black Belt Shawn Hammonds
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Episode 330 - Injuries, Rehab, and BJJ Longevity With Mike "Doctor Kickass" Piekarski
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Episode 329 - A Philosophy For Exciting BJJ Matches With Brandon Mccaghren
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Episode 328 - CJI Producers Eddie Marquez and Todd Ferrante
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Episode 327 - Seminar Snipers (How To Slow Down A Roll)
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Episode 326 - The Secret Mindset To Lose Like A Champion (ADCC and CJI Update)
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Episode 325 - ADCC and CJI Recap
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Episode 324 - BJJ Black Belt and ADCC 2009 Bronze Medalist David Avellan
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Episode 323 - "We Defy Foundation" Vice President and BJJ Brown Belt TJ Kreutzer
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Episode 322 - BJJ Black Belt Jason "Blind Fury" Keaton
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Episode 321 - Take The "F" Word Out Of Your BJJ
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Episode 320 - The Best Advice For Each Belt In BJJ
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Episode 319 - Rules For Jiu-Jitsu #17: Expectations In BJJ Are Dangerous and #18: Look Fresh When Tired
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Episode 318 - ADCC Trials Winner and National Champion Wrestler Michael Pixley
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Episode 317 - How To Build Better Side Control Escapes In BJJ: Part 2 (Live Q&A)
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Episode 316 - How To Build Better Side Control Escapes In BJJ: Part 1
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Episode 315 - Craig Jones Invitational vs. ADCC
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Episode 314 - Should You Always Focus On Position Before Submission In BJJ?
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Episode 313 - BJJ Q&A: BJJ "Off Season," Evolution of BJJ, and Negative Self-Talk
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Episode 312 - Longevity For BJJ Featuring Mike Bidwell From "BJJ After 40"
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Episode 311 - Amanda Leve
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Episode 310 - Dante Leon
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Episode 309 - Sloan "Caveman" Clymer
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Episode 308 - How To Beat Bigger Grapplers With Mike Perez
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Episode 307 - One Thing All Of The Best Competitors Do (Q&A)
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Episode 306 - Takeaways From ADCC West Coast Trials 2024
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Episode 305 - The Curse Of Being Gifted At BJJ Early On
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Episode 304 - How To Overcome Fear Of Takedowns In BJJ
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Episode 303 - Chad "The Beast" Hardy
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Episode 302 - What Is The Toughest Belt To Get In Jiu-Jitsu?
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Episode 301 - Zoltan Bathory and "Epic" Matt
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